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PERSONAL TRAINING
Here at Platinum it’s important to us that every client that walks through our doors learns how to move correctly and safely. We start every client with a movement assessment. Once you’ve learned how to move correctly, we’ll start building your strength and working on a solid cardio base. This goes for elite athletes and general fitness clients alike. Our trainers work to implement the latest and greatest research to design the best program for each clients individual goals and needs.
CYCLING CLASSES
Join us in our ocean view cycling studio for a new and intelligent approach to training, using Concept-2 bikes for a variety of endurance and interval workouts.
CIRCUIT TRAINING
Small group training environment where we focus on proper movement technique, overall fitness, and recovery. A great way to incorporate the Platinum philosophy at an affordable price. Join us on our huge turf-covered “backyard” to do strength, power and plyometric training or in our ocean view cardio room. Our cardio room filled with the best machines in the industry such as the Versa Climber, Concept 2 SkiErg, the Aero Dyne bike, top-of-the-line treadmills, as well as elliptical machines, bikes and more.